ANNUAL RETREAT

It is recommended that one spend a few days annually on a spiritual retreat. An occasional day of reflection or prayer is also suggested. During these times it is important to assess one's spiritual growth.

SPIRITUAL DIRECTION/MENTORING

A vital aspect of Cistercian spirituality is forming a trusting relationship with a spiritual mentor or guide. One should be open to receive spiritual guidance or direction.

SPIRITUAL COMPANIONING

It is also recommended that one seek out others (spiritual friends) with whom to walk the spiritual journey. These relationships offer opportunities for mutual sharing of personal experiences, spiritual insights, and challenges to spiritual growth